MS Sucks - A journal to track all of the bullshit

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Size : 5in x 7in

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MS Sucks Journal – A Daily Planner for Tracking Symptoms, Medications, and Mood with a Side of Dark Humor

Living with multiple sclerosis is chaotic, unpredictable, and, frankly, a pain in the ass. The MS Sucks Journal is designed to help you track the madness with ease—and a little bit of snark.

This 4-month daily planner lets you monitor symptoms, pain levels, medications, mood swings, sleep patterns, and daily struggles in one organized space. Each page includes clever prompts and sarcastic commentary, making it a practical yet entertaining tool for managing MS.

Daily Symptom Tracking

Because forgetting sucks even more than MS.

Track Doctor Appointments

Show up prepared, armed with receipts and the facts.

Medication
& Pain Log

Stay on top of what's working,
or failing miserably.

Mood &
Energy Tracker

See patterns in your rollercoaster days and energy swings.

Weather Impact Tracking

Track how weather affects your symptoms. Mother Nature’s chaos.

Track Food & Water Intake

Log your meals and hydration to spot patterns that cause flairs.

Daily Goals & Achievements

Set goals and celebrate victories, no matter how big or small.

Relatable & Snarky Prompts

You have to laugh—or just keep screaming into the void.

Spiral-bound, portable, and built to withstand daily use, this journal is the perfect sidekick for managing MS like the badass you are. Whether you need it for doctor visits, personal reflection, or proof that your body is acting up again, the MS Sucks Journal is here to keep you organized, informed, and slightly less annoyed.

Available in two sizes, the original best seller, 5x7 compact size and now in a 6x9 size to accomidate shaky hands.

We also have a small run of prototypes of the 6x9 size available. These have minor printing or cutting issues where some of the margins might be funky but the journal is still usable, just didn't cut our high quality control standards.