If I had a dollar for every time someone told me to "just get more rest," I'd finally be able to afford the nap I actually need. Spoiler: I'd still wake up and feel like I've ran a marathon in my sleep. MS fatigue isn't normal tiredness. It...
Living with Multiple Sclerosis means dealing with fatigue that doesn't play fair. It's not just being tired—it's an aggressive, predatory system that if you don't pace yourself and manage your energy, you'll pay for it the next day or days ...