Let's face it: the term "self-care" has been hijacked by Instagram influencers who think a $50 bath bomb is the cure for all your problems. If it could fix chronic illness, we'd all be soaking 24/7. But for those of us with MS, "self-care" can't be r...

Ah, the holidays. A magical time for family, food, and dodging questions from Aunt Karen about "what's really wrong with you." If you've ever tried to explain multiple sclerosis (MS) to your loved ones and been met with blank stares or unsolicited he...

Let's face it—saying no can feel awkward, especially when you're met with a blank stare or a guilt trip that could win an Oscar. Add living with MS to the equation, and suddenly, saying no comes with a side order of unsolicited advice, judgment, or c...

Living with MS means navigating a world that doesn't always understand what you're going through. Whether it's coworkers who don't get why you need extra breaks or family members who think you're "just tired," advocating for yourself is key. Here's h...